Free Workshop at the CoOp October 14th

Introduction To Structural Medicine
with Suzy Cornell

Wednesday, October 14th
6-8 PM
Skagit Valley Food CoOp
202 S. First Street, Mt. Vernon, WA

spinal_flexionLearn how to relieve pain, heal from injury, and improve posture & overall Health with Suzy Cornell, LMP and Structural Medicine Specialist.  This is an informative and interactive workshop where we will learn self empowerment tools to relieve pain and improve posture, as well as the benefits of Structural Medicine treatments.

We will discuss local resources, the fascial system and the Structural Medicine approach, including a demonstration of L.I.F.T. (ligament influenced fascial technique, a new and painless method for relieving pain and healing form injury).

Suzy is a Licensed Massage Practitioner and Structural Medicine Specialist.  She underwent a rigorous 4 year training in this method which is based on the bodywork systems created by Ida Rolf and Joseph Hellar. She is also a Certified Personal Trainer, Yoga and Pilates Instructor with a BA in Physical Education.  She is passionate about working with others to help them to alleviate pain, heal from injury, and to achieve as high a state of wellness and functional movement as possible.