Yoga

Serving Sedro Woolley,Concrete, and the Skagit Valley in Washington

Suzy-Teaching-Yoga

Yoga can offer you many benefits, including greater flexibility, strength, ease of breath, and improved posture.  Suzy draws from over ten years of experience with a variety of styles, including Vinyasa, Bikram, Ashtanga, Iyengar and YogaFit, to adapt yoga stretches catered specifically to you and your body.

Private and Small Group Sessions available in Concrete and Sedro Woolley

Contact Suzy to schedule your private yoga session

Group Yoga Classes are scheduled throughout the year, please contact for more information.
Suzy’s Group Class,  Yoga Therapy for Beginners is a powerful healing practice that uses breath and gentle movements to increase range of motion in all the major joints of the body.  This gentle form of yoga is ideal for anyone wanting to increase flexibility, deepen breath capacity, or to deeply de-stress at the end of the day.  All postures are modified to fit your body, and classes are catered to the  needs of each student.  If you have never practiced yoga before, if you have specific concerns in your body, if you want to learn how to better care for your body, this is the class for you!

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